HeartsAscension.com

We are awake and we make the conscious decisions we were meant to.

How To Meditate

HOW TO MEDITATE The practice of meditation is emptying the mind. When the mind is empty, completely empty, it’s perfect meditation. It’s really that simple. There are a variety of different approaches to emptying the mind. All of them work equally well. We can just stay with one; we can use a number of them. […]

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Sun, September 8 2013 » Ascension » No Comments

Zen Master Rama

Rama ~ Dr. Frederick Lenz was an enlightened Buddhist master. He was born on February 9, 1950 in San Diego, California. He grew up in Connecticut, attended the University of Connecticut, Phi Beta Kappa, and the State University of New York at Stony Brook, where he received his Ph.D. in English Literature. His dissertation was […]

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Thu, September 5 2013 » Ascension » No Comments

You can take the girl out of the 3D World, but can you take the 3D World out of the girl…

You can take the girl out of the 3D World, but can you take the 3D World out of the girl… This is about me and the journey ever onwards and upwards towards my transformation.  You see I have had a goal all my life, I really could not verbalize it until the talk of […]

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Tue, September 3 2013 » Ascension » No Comments

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